After the fire comes the fog.
The crash. The numbness. The question: What now?
This isn’t weakness.
This is the body asking for stillness.
For nothingness. For quiet.
Let yourself stop.
Lay down in the middle of it.
There is wisdom in the silence.
You’re not broken.
You’re just listening.
💬 What helps you feel even a little more grounded in the fog?
