Saying yes to everything got you here.
Saying no is what gets you out.
Burnout recovery demands boundaries—awkward ones, scary ones, ones that disappoint people.
But here’s the truth:
If your peace costs someone else’s comfort, that’s okay.
If your “no” feels shaky, say it anyway.
Healing begins where self-abandonment ends.
💬 What’s one boundary you’re learning to hold?
