The Sunday Spiral


That creeping dread before Monday? Yeah, we see it too.

The pressure to start fresh, be productive, and act like burnout isn’t still in your rearview.

Let’s interrupt it.

🧺 Choose one easy win for Monday

πŸ₯£ Prep something cozy to eat

πŸ““ Make a gentle to-do list

🧦 Pick your comfiest armor for the week ahead

The spiral doesn’t get to run the show.

You do.


πŸ’¬ What’s your favorite way to calm the Sunday scaries?

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Why Basket-Cases?

(a.k.a. β€œWhy a Breakdown Basket?”)

Because being human is hard. And hilarious. And chaotic.

We made these baskets because:

  • Your brain deserves a timeout (even if your schedule doesn’t).
  • Art, stories, and silly rituals can be more healing than a checklist.
  • You’re not brokenβ€”you’re just beautifully overwhelmed.

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