That creeping dread before Monday? Yeah, we see it too.
The pressure to start fresh, be productive, and act like burnout isnβt still in your rearview.
Letβs interrupt it.
π§Ί Choose one easy win for Monday
π₯£ Prep something cozy to eat
π Make a gentle to-do list
𧦠Pick your comfiest armor for the week ahead
The spiral doesnβt get to run the show.
You do.
π¬ Whatβs your favorite way to calm the Sunday scaries?