Anger: The Wake-Up Flame


There’s a rage that comes when you realize how long you’ve ignored yourself.

Anger at the system. At the job. At the relationship. At yourself.

Let it come.

Anger isn’t bad—it’s a boundary you didn’t know you had.

Feel it. Write it. Dance it.

Then use it to build something better.

This fire isn’t here to destroy you.

It’s here to wake you up.


💬 What made you feel the fire?

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Why Basket-Cases?

(a.k.a. “Why a Breakdown Basket?”)

Because being human is hard. And hilarious. And chaotic.

We made these baskets because:

  • Your brain deserves a timeout (even if your schedule doesn’t).
  • Art, stories, and silly rituals can be more healing than a checklist.
  • You’re not broken—you’re just beautifully overwhelmed.

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