That creeping dread before Monday? Yeah, we see it too.
The pressure to start fresh, be productive, and act like burnout isn’t still in your rearview.
Let’s interrupt it.
🧺 Choose one easy win for Monday
🥣 Prep something cozy to eat
📓 Make a gentle to-do list
🧦 Pick your comfiest armor for the week ahead
The spiral doesn’t get to run the show.
You do.
💬 What’s your favorite way to calm the Sunday scaries?










